About Us
Movementality is an exercise studio that specializes in supporting all individuals improve their health and achieve their fitness goal. We specialize in supporting those with chronic conditions such as:
Heart Disease
Osteoporosis
Diabetes
Cancer
Arthritis & more…
Movement is an essential part of life, so let us help you MOVE in the right direction for better health.
LET’S MOVE TO IMPROVE YOUR HEALTH!
LET’S MOVE TO IMPROVE YOUR HEALTH!
About the Owner
Hi, my name is Naime Tugac and I am the owner and operator of Movementality. I have an undergraduate and graduate degree in Kinesiology from the University of Waterloo. I hold a Registered Kinesiologist and Clinical Exercise Physiologist designation. I have over six years experience in Cardiac Rehabilitation through my role at St. Mary’s General Hospital and I also worked with individuals who have Osteoporosis through exercise based research programs at the University of Waterloo. I am passionate about supporting individuals in living a better quality of life through daily movement and exercise. I hope to see you soon!
Registered Kinesiologist & Clinical Exercise Physiologist